We often don't remember how precious it is to be with our body and expressing what is stuck there to be able to grow and let go of things that don't serve us anymore. Unfortunately there are not a lot of spaces where you can start moving or let your voice out by screaming or singing.That is why I want to offer you a safe space to do so. But also because as a performer, I realised how dance & singing are healing me.These sessions often start with practices guided by myself (meditation, voice, movements). After that we go into a 2 hour meditation in movement and voice musically guided by one or more artists.
On request
3 hours
